Whenever you can, do something kind for Future You.
Future You is someone you love and care about. Future You is someone who you want to be happy, and you have endless opportunities to make that happen.
This concept came into my life when she said, “I really didn’t want to run this morning, but I knew that Future E would be glad that I did, so I ran for her.”
In this inspiring article by the Geek legend himself, Wil Wheaton, Wil takes us through the idea of looking out for a different person: Future You. By abstracting your future self from your present self, you are able to see the future self as a different person who is benefitting from your actions now, which will provide a central motivation to actually do those things and be happy doing them.
Wil Wheaton is a fantastic sponsor against depression and a real voice in the liberal side of things, so you should totally check out this article and all the things he’s involved with. Yes. All. The. Things. Trust me, Future You will be pleased if you do.